{"product_id":"krav-maga-for-beginners-a-step-by-step-guide-to-the-worlds-easiest-to-learn-most-effective-fitness-and-fighting-program","title":"Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program","description":"\u003cp\u003eLearn the Israeli military's hand-to-hand combat system in this \"fantastic introduction for anyone seeking the basic fundamentals of self-defense\" (Risingsunproduction.net).\u003cbr\u003e\nAs the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.\u003cbr\u003e\nWith over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: Escape Danger Counterattack Neutralize \u0026amp; Defeat\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957880643952,"sku":"978-1569755372","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/81ImzeMnI8L._SY522.jpg?v=1782787276","url":"https:\/\/antbook.store\/de\/products\/krav-maga-for-beginners-a-step-by-step-guide-to-the-worlds-easiest-to-learn-most-effective-fitness-and-fighting-program","provider":"ANTBOOK","version":"1.0","type":"link"}