{"product_id":"mental-strength-in-table-tennis-the-players-handbook-how-to-win-in-your-head-what-your-hand-already-knows","title":"Mental Strength in Table Tennis: The Player's Handbook: How to win in your head what your hand already knows","description":"\u003cp\u003eA world champion in training, but nervous in matches?\u003c\/p\u003e\n\n\u003cp\u003eDo you know that feeling when your racket suddenly weighs a few kilos and your opponent looks like an end-boss? When everything works in practice, but your arm turns to lead in the match?\u003c\/p\u003e\n\n\u003cp\u003eThis book accompanies you on the most important journey of any table tennis player: the journey into your own head.\u003c\/p\u003e\n\n\u003cp\u003eWhat you'll discover:\u003c\/p\u003e\n\n\u003cp\u003e• The real reasons why you lose matches you could win\u003cbr\u003e\n• Concrete techniques against nerves, bogey opponents and the \"do-not-lose\" trap\u003cbr\u003e\n• A step-by-step guide to mental strength — no theoretical waffle\u003cbr\u003e\n• A 30-day programme that makes you lastingly stable\u003cbr\u003e\n• Honest insights from 40 years of table tennis experience\u003c\/p\u003e\n\n\u003cp\u003eWho is this book for?\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a league player, ambitious hobbyist or coach — if you want to stay calmer at 10:10 in the fifth set, recover faster after unforced errors and finally show your ability in matches, this book is for you.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Hader Jumah has been playing table tennis for over 40 years and works as a coach with players at all levels. He knows the demons at the table from personal experience — and shows you how to beat them.\u003c\/p\u003e\n\n\u003cp\u003eNo wagging finger. No academic jargon. Instead: practical, honest, with humour.\u003c\/p\u003e\n\n\u003cp\u003eMental strength is not chance. It is trainable.\u003c\/p\u003e\n\n\u003cp\u003eStart today.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957736726896,"sku":null,"price":6.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/61ErfsbEPbL._SY522.jpg?v=1782783556","url":"https:\/\/antbook.store\/de\/products\/mental-strength-in-table-tennis-the-players-handbook-how-to-win-in-your-head-what-your-hand-already-knows","provider":"ANTBOOK","version":"1.0","type":"link"}