{"product_id":"run-fast-eat-slow-nourishing-recipes-for-athletes-a-cookbook","title":"Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan.\u003c\/p\u003e\n\n\u003cp\u003e“ Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion\u003c\/p\u003e\n\n\u003cp\u003eFrom world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.\u003c\/p\u003e\n\n\u003cp\u003ePacked with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie , Arugula Cashew Pesto , High-Altitude Bison Meatballs , Superhero Muffins , Kale Radicchio Salad with Farro , and Double Chocolate Teff Cookies .\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957935071600,"sku":"978-1623366810","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/81_ZrELS4HL._SY522.jpg?v=1782787959","url":"https:\/\/antbook.store\/de\/products\/run-fast-eat-slow-nourishing-recipes-for-athletes-a-cookbook","provider":"ANTBOOK","version":"1.0","type":"link"}