I Can Make You Sleep

ANT

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Published date June 2, 2026
Author Paul McKenna (Author Narrator)
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Description

We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph.D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.

In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits. The accompanying guided hypnosis download and powerful psychological techniques are designed to deeply relax you when you want to sleep and reset your body's natural sleep mechanism, so you'll automatically find it easier to get deep, restful sleep.

So, if you want to get a good night's sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this audiobook is for you!

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FormatEPUB, PDF
LanguageEnglish

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Reviews

5★84%4★11%3★3%2★1%1★1%
J Joana K. Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
M Marcus T. Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
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