Self-Help

612 results
Your Brain is A Filthy Liar: The Lies You Don’t Know You Tell–and How to Stop Falling for Them

Your Brain is A Filthy Liar: The Lies You Don’t Know You Tell–and How to Stop Falling for Them

€7,95
MASKS: Dissolving the Wounds That Block Your Connection, Freedom, and Power

MASKS: Dissolving the Wounds That Block Your Connection, Freedom, and Power

5.0 ★★★★★ 5
€7,95
Be the Parent You Needed: Your Reparenting Toolkit: 10 Practical Tools to Heal Your Inner Child and Feel Secure Within

Be the Parent You Needed: Your Reparenting Toolkit: 10 Practical Tools to Heal Your Inner Child and Feel Secure Within

4.6 ★★★★★ 39
€4,95
Overcome Approach Hesitation: Seduction Enigma Hypnosis

Overcome Approach Hesitation: Seduction Enigma Hypnosis

4.5 ★★★★★ 1
€7,95
Fuzzy Language: Using Sound and Language to Navigate Uncertainty and Create New Life Possibilities

Fuzzy Language: Using Sound and Language to Navigate Uncertainty and Create New Life Possibilities

4.4 ★★★★★ 1
€7,95
How to Speak Effectively: Influence, Engage, & Charm (How to be More Likable and Charismatic)

How to Speak Effectively: Influence, Engage, & Charm (How to be More Likable and Charismatic)

4.0 ★★★★★ 30
€4,95
Seduction Enigma Hypnosis: Supreme Confidence with Women

Seduction Enigma Hypnosis: Supreme Confidence with Women

4.3 ★★★★★ 4
€4,95
Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series)

Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series)

4.1 ★★★★★ 1375
€7,95
We Can Do Hard Things: Answers to Life's 20 Questions

We Can Do Hard Things: Answers to Life's 20 Questions

4.0 ★★★★★ 571
€10,95
Stress: Our Human Superpower: The Miseducation of Stress

Stress: Our Human Superpower: The Miseducation of Stress

4.8 ★★★★★ 9
€7,95
Who's Talking: A Roadmap to Emotional Intelligence and Self Mastery

Who's Talking: A Roadmap to Emotional Intelligence and Self Mastery

4.3 ★★★★★ 277
€7,95
The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

4.0 ★★★★★ 1124
€8,95
Adult Daughters of Emotionally Absent Fathers: Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection

Adult Daughters of Emotionally Absent Fathers: Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection

4.6 ★★★★★ 113
€6,95
Let Them Go: Mastering the Art of Emotional Detachment (The Let Them Emotional Detachment Series Book 1)

Let Them Go: Mastering the Art of Emotional Detachment (The Let Them Emotional Detachment Series Book 1)

4.7 ★★★★★ 48
€4,95
Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Journal)

Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Journal)

4.2 ★★★★★ 771
€5,95
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

4.6 ★★★★★ 985
€9,95
Stop Being Toxic Before It's Too Late: Break Free from Manipulation and Overthinking in Relationships, Disarm the Narcissist Patterns and Achieve Lasting Happiness

Stop Being Toxic Before It's Too Late: Break Free from Manipulation and Overthinking in Relationships, Disarm the Narcissist Patterns and Achieve Lasting Happiness

4.7 ★★★★★ 14
€4,95
Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

4.3 ★★★★★ 10641
€4,95
MI PSICÓLOGA ME DIJO: 110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd* (Spanish Edition)

MI PSICÓLOGA ME DIJO: 110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd* (Spanish Edition)

4.7 ★★★★★ 1177
€6,95
I Broke My Own Heart Waiting for You to Choose Me: How to Stop Hoping for Someone Who Will Never Be Ready

I Broke My Own Heart Waiting for You to Choose Me: How to Stop Hoping for Someone Who Will Never Be Ready

4.8 ★★★★★ 155
€4,95
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

5.0 ★★★★★ 4691
€7,95
Build the Life You Want: The Art and Science of Getting Happier

Build the Life You Want: The Art and Science of Getting Happier

4.5 ★★★★★ 2811
€10,95
SAFE: The Minimum Standard for Intimacy

SAFE: The Minimum Standard for Intimacy

4.2 ★★★★★ 98
€7,95
The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together

The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together

4.8 ★★★★★ 55
€11,95
The Freedom of Self Forgetfulness: The Path to True Christian Joy

The Freedom of Self Forgetfulness: The Path to True Christian Joy

4.9 ★★★★★ 5538
€4,95
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders

4.0 ★★★★★ 16
€5,95
The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

4.6 ★★★★★ 9
€15,95
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

4.3 ★★★★★ 48
€9,95
The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

4.3 ★★★★★ 461
€6,95
Breaking Free from Emotional Eating

Breaking Free from Emotional Eating

4.3 ★★★★★ 596
€6,95
Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

5.0 ★★★★★ 235
€8,95
The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness

The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness

4.4 ★★★★★ 9
€14,95
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

4.5 ★★★★★ 23
€7,95
8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

4.0 ★★★★★ 297
€10,95
Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

4.6 ★★★★★ 198
€24,95
8 Keys to End Emotional Eating (8 Keys to Mental Health)

8 Keys to End Emotional Eating (8 Keys to Mental Health)

4.4 ★★★★★ 51
€7,95
The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder

The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder

4.2 ★★★★★ 125
€11,95
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

4.7 ★★★★★ 137
€15,95
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body

This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body

5.0 ★★★★★ 64
€9,95
Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

4.9 ★★★★★ 534
€8,95
Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition

Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition

4.3 ★★★★★ 33
€10,95
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship

Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship

4.7 ★★★★★ 190
€9,95
Difficult Conversations: How to Discuss What Matters Most

Difficult Conversations: How to Discuss What Matters Most

4.6 ★★★★★ 320
€10,95
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

4.0 ★★★★★ 1227
€9,95
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

4.3 ★★★★★ 1193
€7,95
Anxiously Attached: Becoming More Secure in Life and Love

Anxiously Attached: Becoming More Secure in Life and Love

4.6 ★★★★★ 935
€9,95
Secure: The Revolutionary Guide to Creating a Secure Life

Secure: The Revolutionary Guide to Creating a Secure Life

4.1 ★★★★★ 94
€12,95
The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners

The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners

4.2 ★★★★★ 398
€10,95
You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

4.0 ★★★★★ 644
€7,95
The Fifth Season

The Fifth Season

4.0 ★★★★★ 116
€9,95
It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond (Artist's Way)

It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond (Artist's Way)

5.0 ★★★★★ 953
€7,95
The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

5.0 ★★★★★ 1783
€9,95
How Will You Measure Your Life?: Using Innovation Theory to Create a Life Strategy for Career, Relationships, and Integrity

How Will You Measure Your Life?: Using Innovation Theory to Create a Life Strategy for Career, Relationships, and Integrity

4.7 ★★★★★ 5584
€14,95
El Club de las 5 de la mañana: Controla tus mañanas, impulsa tu vida / The 5 AM Club: Own Your Morning. Elevate Your Life. (Spanish Edition)

El Club de las 5 de la mañana: Controla tus mañanas, impulsa tu vida / The 5 AM Club: Own Your Morning. Elevate Your Life. (Spanish Edition)

4.1 ★★★★★ 8928
€7,95
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

5.0 ★★★★★ 19349
€4,95
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools

4.8 ★★★★★ 30853
€10,95
Everything Is Figureoutable

Everything Is Figureoutable

4.6 ★★★★★ 3849
€7,95
The Book of Alchemy: A Creative Practice for an Inspired Life

The Book of Alchemy: A Creative Practice for an Inspired Life

4.6 ★★★★★ 665
€10,95
El Arte de Mandar a la Mierda con Elegancia: Desde la mirada Estóica, descubre las llaves para una comunicación no violenta

El Arte de Mandar a la Mierda con Elegancia: Desde la mirada Estóica, descubre las llaves para una comunicación no violenta

4.0 ★★★★★ 26
€7,95
The Overthinker's Reset : A 30-Day Nervous System Guide to Calm Your Racing Mind, Sleep Deeper, and Trust Yourself Again: Somatic Workbook for Anxiety ... and Emotional Overwhelm, Rewire Your Brain

The Overthinker's Reset : A 30-Day Nervous System Guide to Calm Your Racing Mind, Sleep Deeper, and Trust Yourself Again: Somatic Workbook for Anxiety ... and Emotional Overwhelm, Rewire Your Brain

4.9 ★★★★★ 1
€4,95
Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World

Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World

4.8 ★★★★★ 155
€4,95
Say "Thank You" and See Miracles: The Garden of Miracles-190 True Stories about the Power of Gratitude

Say "Thank You" and See Miracles: The Garden of Miracles-190 True Stories about the Power of Gratitude

4.1 ★★★★★ 20
€9,95
Undefeated But Not Unbroken: An Undefeated Fighters Journey through Violence, Grief, and Anger to Peace, Purpose and Legacy.

Undefeated But Not Unbroken: An Undefeated Fighters Journey through Violence, Grief, and Anger to Peace, Purpose and Legacy.

4.9 ★★★★★ 1
€5,95
10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

5.0 ★★★★★ 197
€10,95
Calm Parent Calm Child: Proven Techniques for Managing Emotions, Preventing Burnout, and Raising Emotionally Intelligent Kids (Calm Series)

Calm Parent Calm Child: Proven Techniques for Managing Emotions, Preventing Burnout, and Raising Emotionally Intelligent Kids (Calm Series)

4.6 ★★★★★ 10
€4,95
How to Stop Ruining Your Relationships 10-in-1: The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust

How to Stop Ruining Your Relationships 10-in-1: The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust

4.3 ★★★★★ 32
€7,95
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

4.1 ★★★★★ 461
€10,95
Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them

Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them

4.5 ★★★★★ 231
€9,95
I Love My Kids, But I Keep Losing It: Anger Management for Parents Who Snap, Yell, and Regret It

I Love My Kids, But I Keep Losing It: Anger Management for Parents Who Snap, Yell, and Regret It

€4,95
Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

4.2 ★★★★★ 146
€7,95
Communicate Your Feelings (without starting a fight) Personal Workbook (Mental & Emotional Wellness)

Communicate Your Feelings (without starting a fight) Personal Workbook (Mental & Emotional Wellness)

4.9 ★★★★★ 77
€4,95
Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life

Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life

4.4 ★★★★★ 383
€7,95
Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth and Transform Your Habits in Just 12 Weeks

Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth and Transform Your Habits in Just 12 Weeks

4.1 ★★★★★ 90
€6,95
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships

Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships

4.4 ★★★★★ 202
€4,95
We Need to Talk: How to Have Conversations That Matter

We Need to Talk: How to Have Conversations That Matter

4.3 ★★★★★ 841
€5,95
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

4.2 ★★★★★ 325
€10,95
When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along ― A Psychologist's Guide to Family Healing

When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along ― A Psychologist's Guide to Family Healing

5.0 ★★★★★ 771
€7,95
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

4.8 ★★★★★ 1606
€4,95
Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Rage: A Step-by-Step Guide to Overcoming Explosive Anger

4.6 ★★★★★ 554
€9,95
Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)

Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)

4.8 ★★★★★ 164
€7,95
Anger: Taming a Powerful Emotion

Anger: Taming a Powerful Emotion

4.2 ★★★★★ 1399
€6,95
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

4.6 ★★★★★ 453
€9,95
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

4.8 ★★★★★ 501
€8,95
How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change

How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change

4.8 ★★★★★ 1653
€7,95
In Sheep's Clothing: Understanding and Dealing with Manipulative People

In Sheep's Clothing: Understanding and Dealing with Manipulative People

4.4 ★★★★★ 2618
€8,95
CAPACITY: Expanding the Range of Masculine Containment

CAPACITY: Expanding the Range of Masculine Containment

4.6 ★★★★★ 46
€7,95
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol

The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol

5.0 ★★★★★ 14
€14,95
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

4.3 ★★★★★ 420
€11,95