Self-Help

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Your Brain is A Filthy Liar: The Lies You Don’t Know You Tell–and How to Stop Falling for Them Sale

Your Brain is A Filthy Liar: The Lies You Don’t Know You Tell–and How to Stop Falling for Them

£7.00 £8.00
13% OFF
MASKS: Dissolving the Wounds That Block Your Connection, Freedom, and Power Sale

MASKS: Dissolving the Wounds That Block Your Connection, Freedom, and Power

5.0 ★★★★★ 5
£7.00 £8.00
13% OFF
Be the Parent You Needed: Your Reparenting Toolkit: 10 Practical Tools to Heal Your Inner Child and Feel Secure Within

Be the Parent You Needed: Your Reparenting Toolkit: 10 Practical Tools to Heal Your Inner Child and Feel Secure Within

4.6 ★★★★★ 39
£4.00
Overcome Approach Hesitation: Seduction Enigma Hypnosis Sale

Overcome Approach Hesitation: Seduction Enigma Hypnosis

4.5 ★★★★★ 1
£7.00 £8.00
13% OFF
Fuzzy Language: Using Sound and Language to Navigate Uncertainty and Create New Life Possibilities Sale

Fuzzy Language: Using Sound and Language to Navigate Uncertainty and Create New Life Possibilities

4.4 ★★★★★ 1
£7.00 £8.00
13% OFF
How to Speak Effectively: Influence, Engage, & Charm (How to be More Likable and Charismatic)

How to Speak Effectively: Influence, Engage, & Charm (How to be More Likable and Charismatic)

4.0 ★★★★★ 30
£4.00
Seduction Enigma Hypnosis: Supreme Confidence with Women

Seduction Enigma Hypnosis: Supreme Confidence with Women

4.3 ★★★★★ 4
£4.00
Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series) Sale

Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series)

4.1 ★★★★★ 1375
£7.00 £8.00
13% OFF
We Can Do Hard Things: Answers to Life's 20 Questions Sale

We Can Do Hard Things: Answers to Life's 20 Questions

4.0 ★★★★★ 571
£10.00 £12.00
17% OFF
Stress: Our Human Superpower: The Miseducation of Stress Sale

Stress: Our Human Superpower: The Miseducation of Stress

4.8 ★★★★★ 9
£7.00 £8.00
13% OFF
Who's Talking: A Roadmap to Emotional Intelligence and Self Mastery Sale

Who's Talking: A Roadmap to Emotional Intelligence and Self Mastery

4.3 ★★★★★ 277
£7.00 £8.00
13% OFF
The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Sale

The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

4.0 ★★★★★ 1124
£8.00 £10.00
20% OFF
Adult Daughters of Emotionally Absent Fathers: Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection Sale

Adult Daughters of Emotionally Absent Fathers: Stop earning love that should've been yours by default, and break the spell that's shaping your love around his rejection

4.6 ★★★★★ 113
£6.00 £7.00
14% OFF
Let Them Go: Mastering the Art of Emotional Detachment (The Let Them Emotional Detachment Series Book 1)

Let Them Go: Mastering the Art of Emotional Detachment (The Let Them Emotional Detachment Series Book 1)

4.7 ★★★★★ 48
£4.00
Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Journal) Sale

Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS (F*ck Death; Healing Journal)

4.2 ★★★★★ 771
£5.00 £7.00
29% OFF
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Sale

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

4.6 ★★★★★ 985
£9.00 £11.00
18% OFF
Stop Being Toxic Before It's Too Late: Break Free from Manipulation and Overthinking in Relationships, Disarm the Narcissist Patterns and Achieve Lasting Happiness

Stop Being Toxic Before It's Too Late: Break Free from Manipulation and Overthinking in Relationships, Disarm the Narcissist Patterns and Achieve Lasting Happiness

4.7 ★★★★★ 14
£4.00
Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

4.3 ★★★★★ 10641
£4.00
MI PSICÓLOGA ME DIJO: 110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd* (Spanish Edition) Sale

MI PSICÓLOGA ME DIJO: 110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd* (Spanish Edition)

4.7 ★★★★★ 1177
£6.00 £7.00
14% OFF
I Broke My Own Heart Waiting for You to Choose Me: How to Stop Hoping for Someone Who Will Never Be Ready

I Broke My Own Heart Waiting for You to Choose Me: How to Stop Hoping for Someone Who Will Never Be Ready

4.8 ★★★★★ 155
£4.00
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows Sale

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

5.0 ★★★★★ 4691
£7.00 £8.00
13% OFF
Build the Life You Want: The Art and Science of Getting Happier Sale

Build the Life You Want: The Art and Science of Getting Happier

4.5 ★★★★★ 2811
£10.00 £12.00
17% OFF
SAFE: The Minimum Standard for Intimacy Sale

SAFE: The Minimum Standard for Intimacy

4.2 ★★★★★ 98
£7.00 £8.00
13% OFF
The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together Sale

The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together

4.8 ★★★★★ 55
£10.00 £13.00
23% OFF
The Freedom of Self Forgetfulness: The Path to True Christian Joy

The Freedom of Self Forgetfulness: The Path to True Christian Joy

4.9 ★★★★★ 5538
£4.00
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders Sale

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders

4.0 ★★★★★ 16
£5.00 £7.00
29% OFF
The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery Sale

The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

4.6 ★★★★★ 9
£14.00 £17.00
18% OFF
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook Sale

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

4.3 ★★★★★ 48
£9.00 £11.00
18% OFF
The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder Sale

The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

4.3 ★★★★★ 461
£6.00 £7.00
14% OFF
Breaking Free from Emotional Eating Sale

Breaking Free from Emotional Eating

4.3 ★★★★★ 596
£6.00 £7.00
14% OFF
Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits Sale

Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits

5.0 ★★★★★ 235
£8.00 £10.00
20% OFF
The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness Sale

The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness

4.4 ★★★★★ 9
£13.00 £16.00
19% OFF
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar Sale

Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

4.5 ★★★★★ 23
£7.00 £9.00
22% OFF
8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) Sale

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

4.0 ★★★★★ 297
£10.00 £12.00
17% OFF
Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder Sale

Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

4.6 ★★★★★ 198
£22.00 £27.00
19% OFF
8 Keys to End Emotional Eating (8 Keys to Mental Health) Sale

8 Keys to End Emotional Eating (8 Keys to Mental Health)

4.4 ★★★★★ 51
£7.00 £8.00
13% OFF
The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder Sale

The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder

4.2 ★★★★★ 125
£10.00 £13.00
23% OFF
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Sale

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

4.7 ★★★★★ 137
£14.00 £17.00
18% OFF
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body Sale

This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body

5.0 ★★★★★ 64
£8.00 £10.00
20% OFF
Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders Sale

Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

4.9 ★★★★★ 534
£8.00 £10.00
20% OFF
Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition Sale

Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition

4.3 ★★★★★ 33
£9.00 £12.00
25% OFF
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship Sale

Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship

4.7 ★★★★★ 190
£8.00 £10.00
20% OFF
Difficult Conversations: How to Discuss What Matters Most Sale

Difficult Conversations: How to Discuss What Matters Most

4.6 ★★★★★ 320
£10.00 £12.00
17% OFF
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Sale

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

4.0 ★★★★★ 1227
£8.00 £10.00
20% OFF
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Sale

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

4.3 ★★★★★ 1193
£7.00 £8.00
13% OFF
Anxiously Attached: Becoming More Secure in Life and Love Sale

Anxiously Attached: Becoming More Secure in Life and Love

4.6 ★★★★★ 935
£8.00 £10.00
20% OFF
Secure: The Revolutionary Guide to Creating a Secure Life Sale

Secure: The Revolutionary Guide to Creating a Secure Life

4.1 ★★★★★ 94
£11.00 £13.00
15% OFF
The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners Sale

The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners

4.2 ★★★★★ 398
£10.00 £12.00
17% OFF
You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself Sale

You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

4.0 ★★★★★ 644
£7.00 £8.00
13% OFF
The Fifth Season Sale

The Fifth Season

4.0 ★★★★★ 116
£8.00 £10.00
20% OFF
It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond (Artist's Way) Sale

It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond (Artist's Way)

5.0 ★★★★★ 953
£7.00 £9.00
22% OFF
The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction Sale

The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

5.0 ★★★★★ 1783
£9.00 £11.00
18% OFF
How Will You Measure Your Life?: Using Innovation Theory to Create a Life Strategy for Career, Relationships, and Integrity Sale

How Will You Measure Your Life?: Using Innovation Theory to Create a Life Strategy for Career, Relationships, and Integrity

4.7 ★★★★★ 5584
£13.00 £16.00
19% OFF
El Club de las 5 de la mañana: Controla tus mañanas, impulsa tu vida / The 5 AM Club: Own Your Morning. Elevate Your Life. (Spanish Edition) Sale

El Club de las 5 de la mañana: Controla tus mañanas, impulsa tu vida / The 5 AM Club: Own Your Morning. Elevate Your Life. (Spanish Edition)

4.1 ★★★★★ 8928
£7.00 £9.00
22% OFF
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry

5.0 ★★★★★ 19349
£4.00
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Sale

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools

4.8 ★★★★★ 30853
£10.00 £12.00
17% OFF
Everything Is Figureoutable Sale

Everything Is Figureoutable

4.6 ★★★★★ 3849
£7.00 £8.00
13% OFF
The Book of Alchemy: A Creative Practice for an Inspired Life Sale

The Book of Alchemy: A Creative Practice for an Inspired Life

4.6 ★★★★★ 665
£10.00 £12.00
17% OFF
El Arte de Mandar a la Mierda con Elegancia: Desde la mirada Estóica, descubre las llaves para una comunicación no violenta Sale

El Arte de Mandar a la Mierda con Elegancia: Desde la mirada Estóica, descubre las llaves para una comunicación no violenta

4.0 ★★★★★ 26
£7.00 £8.00
13% OFF
The Overthinker's Reset : A 30-Day Nervous System Guide to Calm Your Racing Mind, Sleep Deeper, and Trust Yourself Again: Somatic Workbook for Anxiety ... and Emotional Overwhelm, Rewire Your Brain

The Overthinker's Reset : A 30-Day Nervous System Guide to Calm Your Racing Mind, Sleep Deeper, and Trust Yourself Again: Somatic Workbook for Anxiety ... and Emotional Overwhelm, Rewire Your Brain

4.9 ★★★★★ 1
£4.00
Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World

Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World

4.8 ★★★★★ 155
£4.00
Say "Thank You" and See Miracles: The Garden of Miracles-190 True Stories about the Power of Gratitude Sale

Say "Thank You" and See Miracles: The Garden of Miracles-190 True Stories about the Power of Gratitude

4.1 ★★★★★ 20
£8.00 £10.00
20% OFF
Undefeated But Not Unbroken: An Undefeated Fighters Journey through Violence, Grief, and Anger to Peace, Purpose and Legacy. Sale

Undefeated But Not Unbroken: An Undefeated Fighters Journey through Violence, Grief, and Anger to Peace, Purpose and Legacy.

4.9 ★★★★★ 1
£5.00 £7.00
29% OFF
10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior Sale

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

5.0 ★★★★★ 197
£10.00 £12.00
17% OFF
Calm Parent Calm Child: Proven Techniques for Managing Emotions, Preventing Burnout, and Raising Emotionally Intelligent Kids (Calm Series)

Calm Parent Calm Child: Proven Techniques for Managing Emotions, Preventing Burnout, and Raising Emotionally Intelligent Kids (Calm Series)

4.6 ★★★★★ 10
£4.00
How to Stop Ruining Your Relationships 10-in-1: The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust Sale

How to Stop Ruining Your Relationships 10-in-1: The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust

4.3 ★★★★★ 32
£7.00 £8.00
13% OFF
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger Sale

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

4.1 ★★★★★ 461
£10.00 £12.00
17% OFF
Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them Sale

Letting Go of Anger: The Eleven Most Common Anger Styles And What to Do About Them

4.5 ★★★★★ 231
£8.00 £10.00
20% OFF
I Love My Kids, But I Keep Losing It: Anger Management for Parents Who Snap, Yell, and Regret It

I Love My Kids, But I Keep Losing It: Anger Management for Parents Who Snap, Yell, and Regret It

£4.00
Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life Sale

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

4.2 ★★★★★ 146
£7.00 £8.00
13% OFF
Communicate Your Feelings (without starting a fight) Personal Workbook (Mental & Emotional Wellness)

Communicate Your Feelings (without starting a fight) Personal Workbook (Mental & Emotional Wellness)

4.9 ★★★★★ 77
£4.00
Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life Sale

Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life

4.4 ★★★★★ 383
£7.00 £8.00
13% OFF
Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth and Transform Your Habits in Just 12 Weeks Sale

Stop Being a Narcissist: Easy Strategies to Break Negative Patterns in Relationships, Stop Toxic & Manipulative Behaviors, Thrive Socially, Build Self-Worth and Transform Your Habits in Just 12 Weeks

4.1 ★★★★★ 90
£6.00 £7.00
14% OFF
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships

Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships

4.4 ★★★★★ 202
£4.00
We Need to Talk: How to Have Conversations That Matter Sale

We Need to Talk: How to Have Conversations That Matter

4.3 ★★★★★ 841
£5.00 £7.00
29% OFF
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less Sale

De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

4.2 ★★★★★ 325
£10.00 £12.00
17% OFF
When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along ― A Psychologist's Guide to Family Healing Sale

When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along ― A Psychologist's Guide to Family Healing

5.0 ★★★★★ 771
£7.00 £9.00
22% OFF
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

4.8 ★★★★★ 1606
£4.00
Rage: A Step-by-Step Guide to Overcoming Explosive Anger Sale

Rage: A Step-by-Step Guide to Overcoming Explosive Anger

4.6 ★★★★★ 554
£8.00 £10.00
20% OFF
Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series) Sale

Practical DBT Skills Workbook for Neurodivergent Adults: A Compassionate Guide to Emotional Regulation, Meltdowns, Sensory Overload & Support for ADHD and Autism (The Neurodivergent Skills Series)

4.8 ★★★★★ 164
£7.00 £8.00
13% OFF
Anger: Taming a Powerful Emotion Sale

Anger: Taming a Powerful Emotion

4.2 ★★★★★ 1399
£6.00 £7.00
14% OFF
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Sale

The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

4.6 ★★★★★ 453
£9.00 £11.00
18% OFF
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Sale

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

4.8 ★★★★★ 501
£8.00 £10.00
20% OFF
How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change Sale

How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change

4.8 ★★★★★ 1653
£7.00 £9.00
22% OFF
In Sheep's Clothing: Understanding and Dealing with Manipulative People Sale

In Sheep's Clothing: Understanding and Dealing with Manipulative People

4.4 ★★★★★ 2618
£8.00 £9.00
11% OFF
CAPACITY: Expanding the Range of Masculine Containment Sale

CAPACITY: Expanding the Range of Masculine Containment

4.6 ★★★★★ 46
£7.00 £8.00
13% OFF
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol Sale

The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol

5.0 ★★★★★ 14
£13.00 £16.00
19% OFF
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear Sale

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

4.3 ★★★★★ 420
£11.00 £13.00
15% OFF