Healing the Shame that Binds You (Recovery Classics)
ANT
• Instant access to your digital edition.
• Read anytime, anywhere, on your favorite device.
• No shipping — your book is delivered digitally.
• Simple, secure access after purchase.
Instant digital delivery after purchase.
Discover another great read to add to your digital library.
Description
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Key Features
This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised
Specifications
Frequently asked
Do I need an account to download?
No. After purchase, you can access your ebook directly from the order confirmation or download page.
What if a copy arrives damaged?
Contact us and we’ll help you access the file or provide a replacement download if needed.