Light on Yoga: The Bible of Modern Yoga
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Light on Yoga: The Bible of Modern Yoga

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★★★★★ 4.2
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Published date January 1, 1979
Author B. K. S. Iyengar
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Description

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Specifications

FormatEPUB, PDF
Pages544
LanguageEnglish
ISBN-13978-0805210316

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Reviews

4.2★★★★★ 2153
5★84%4★11%3★3%2★1%1★1%
J Joana K. Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
M Marcus T. Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
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