Live to Eat: The food you crave, the nutrition you need: The instant #1 Sunday Times bestseller

Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - The Times

'The new face of nutrition' - The London Standard

'Emily English is making healthy eating fun again' - Woman's Health

The no. 1 bestselling author of So Good returns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.

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'Food isn't just about calories, nutrients or "good" versus "bad". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour.'

Combining her love of food with her expert knowledge as a qualified nutritionist, with Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you and your body love without restriction or deprivation.

Sharing over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, delicious , Emily makes healthy eating a joy.

With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats , lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw , dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta , and sweet treats of Strawberry Shortcake Loaf and Greek Yogurt and Honey Panna Cotta , there's a dish here for any occasion.

As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously .

Number 1 Sunday Times bestseller, May 2025.

EMILY'S BRAND NEW BOOK SO GOOD EXPRESS IS OUT NOW