{"product_id":"brain-food-the-surprising-science-of-eating-for-cognitive-power","title":"Brain Food: The Surprising Science of Eating for Cognitive Power","description":"\u003cp\u003eHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.\u003cbr\u003e\n \u003cbr\u003e\n \"Powerful advice on how to eat for maximum brainpower.\"\u003cbr\u003e\n --Mark Hyman, MD, New York Times --bestselling author of Eat Fat, Get Thin\u003cbr\u003e\n \u003cbr\u003e\n In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.\u003cbr\u003e\n \u003cbr\u003e\n \"Incredible.\" --Maria Shriver\u003cbr\u003e\n \u003cbr\u003e\n \"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.\" --Sara Gottfried, MD, New York Times -bestselling author of Younger , The Hormone Reset Diet , and The Hormone Cure\u003cbr\u003e\n \u003cbr\u003e\n \"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks).\" --Kelly McGonigal, PhD, author of The Willpower Instinct , The Upside of Stress , and The Joy of Movement\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":54316071256432,"sku":"YSL15033","price":7.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/ebook_4907_f22cd1398f.jpg?v=1789476788","url":"https:\/\/antbook.store\/fr-fr\/products\/brain-food-the-surprising-science-of-eating-for-cognitive-power","provider":"ANTBOOK","version":"1.0","type":"link"}