{"product_id":"the-5-second-rule-transform-your-life-work-and-confidence-with-everyday-courage","title":"The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage","description":"\u003cp\u003eHow to enrich your life and destroy doubt in five seconds.\u003c\/p\u003e\n\n\u003cp\u003eThroughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?\u003c\/p\u003e\n\n\u003cp\u003eUsing the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a \"push moment\". Then, she'll give you one simple tool you can use to become your greatest self.\u003c\/p\u003e\n\n\u003cp\u003eIt takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.\u003c\/p\u003e\n\n\u003cp\u003eIn  The 5 Second Rule , you'll discover it takes just five seconds to:\u003c\/p\u003e\n\n\u003cp\u003eBecome confident  Break the habit of procrastination and self-doubt  Beat fear and uncertainty  Stop worrying and feel happier  Share your ideas with courage\u003c\/p\u003e\n\n\u003cp\u003eThe 5 Second Rule  is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.\u003c\/p\u003e\n\n\u003cp\u003eThe secret isn't knowing what to do - it's knowing how to make yourself do it.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":54316084003184,"sku":"YSL21007","price":7.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/ebook_10881_7aeeeaaedc.jpg?v=1789528612","url":"https:\/\/antbook.store\/fr\/products\/the-5-second-rule-transform-your-life-work-and-confidence-with-everyday-courage","provider":"ANTBOOK","version":"1.0","type":"link"}