{"product_id":"45-chair-exercises-for-seniors-best-chair-exercises-for-improved-mobility-joint-health-balance-pain-relief-and-injury-prevention","title":"45 Chair Exercises For Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention","description":"\u003cp\u003eA healthy, active, and happy life requires regular physical activity. When you think \"exercise,\" you might think \"get up and go.\" But what if you could be active while still sitting? The good news is, YOU CAN!\u003c\/p\u003e\n\n\u003cp\u003eIf you're a senior and want to get fit while sitting down, this new exercise book, 45 CHAIR EXERCISES FOR SENIORS is what you need!\u003c\/p\u003e\n\n\u003cp\u003eYou no longer have to be concerned about not getting enough exercise to stay healthy. As a result of age, immobility, or balance issues, or if you've recently undergone a surgery or injury, these workouts are ideal for you!\u003c\/p\u003e\n\n\u003cp\u003eThis is a practical, effective, and easy-to-use book for strengthening Knees, Hip and preventing pain.\u003c\/p\u003e\n\n\u003cp\u003eThe Exercises In This Book Will Help:\u003c\/p\u003e\n\n\u003cp\u003eImprove Balance Improve Mobility Relief knee Pain, Relief joint pain Relief Hip Pain Relief full-body pain Injury Prevention Building Strong core Prevent falling And More\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957885297008,"sku":"979-8410756464","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/61rm9JuQAnL._SY522.jpg?v=1782787483","url":"https:\/\/antbook.store\/products\/45-chair-exercises-for-seniors-best-chair-exercises-for-improved-mobility-joint-health-balance-pain-relief-and-injury-prevention","provider":"ANTBOOK","version":"1.0","type":"link"}