{"product_id":"bike-your-butt-off-a-breakthrough-plan-to-lose-weight-and-start-cycling-no-experience-necessary","title":"Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)","description":"\u003cp\u003eGiven our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling 's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.\u003c\/p\u003e\n\n\u003cp\u003eWhether readers have just a little bit of weight to lose or a lot, Bike Your Butt Off! will help them meet their weight-loss goals in no time, thanks to its expert-tested food and exercise plans from authors Selene Yeager and Leslie Bonci. By outlining basic rules of the road, social elements of cycling, and the sustaining weight-loss benefits of cycling, Bike Your Butt Off! distills the core fundamentals of cycling so that any beginner can adopt it as a lifelong endeavor.\u003c\/p\u003e\n\n\u003cp\u003eWith delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957969969520,"sku":"978-1609615925","price":6.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/71bIr80aKHL._SY522.jpg?v=1782788714","url":"https:\/\/antbook.store\/products\/bike-your-butt-off-a-breakthrough-plan-to-lose-weight-and-start-cycling-no-experience-necessary","provider":"ANTBOOK","version":"1.0","type":"link"}