Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

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Published date May 5, 2009
Author Christopher McDougall

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Description

NATIONAL BESTSELLER The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?

“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” — Outside Magazine

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

Specifications

FormatEPUB, PDF
Pages304
LanguageEnglish
ISBN-13978-0307266309

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Reviews

4.1 20021
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A Alex Hahn Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
C Casey Schneider Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
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