{"product_id":"cortisol-fix-why-youre-exhausted-wired-and-cant-lose-weight-and-exactly-what-to-do-about-it-gut-and-hormone-health-series","title":"Cortisol Fix: Why you're exhausted, wired, and can't lose weight-and exactly what to do about it (Gut and Hormone Health Series)","description":"\u003cp\u003eAre you exhausted, wired, and struggling to lose weight no matter what you try? The answer may lie in a hormone your doctor has never tested for. Cortisol Fix is the first practical, evidence-based guide to understanding how chronic stress silently drives weight gain, fatigue, gut problems, hormonal chaos, and mood disorders — and exactly what you can do about it naturally.\u003c\/p\u003e\n\n\u003cp\u003eHeidi Moretti, MS, RD is a registered dietitian and functional-medicine practitioner with 26 years of clinical experience. After watching patient after patient fail with conventional approaches — medications, diets, and diagnoses that missed the mark — she identified the common thread: cortisol imbalance . In this book, she gives you the tools her clients use to finally get results.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll discover:\u003c\/p\u003e\n\n\u003cp\u003eWhy cortisol — not calories — is behind stubborn weight that won't budge How childhood stress, trauma, and modern technology rewire your stress hormones The cortisol-inflammation loop driving chronic fatigue, gut problems, and brain fog Proven natural tools: adaptogens, magnesium, GABA foods, and targeted herbs How to build cortisol-balancing meals — with a full recipe chapter and meal plan Sleep, exercise, hypnotherapy, EMDR, and acupuncture strategies that actually work Why conventional medicine misses cortisol — and how to advocate for yourself Whether you're dealing with burnout, hormonal imbalance, anxiety, or unexplained weight gain, Cortisol Fix gives you a clear, science-backed roadmap to healing your stress response from the inside out.\u003c\/p\u003e\n\n\u003cp\u003e\"Normal and optimal are two different things. You deserve optimal.\"\u003c\/p\u003e\n\n\u003cp\u003eAlso by Heidi Moretti: Period Fix and Gut Fix .\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53873217077616,"sku":"979-8988469896","price":4.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":53873217110384,"sku":"979-8988469896","price":27.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":53873217143152,"sku":"979-8988469896","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/3577_m.media-amazon.com_images_I_71DvHIaRr0L._SY522__1.jpg?v=1780741102","url":"https:\/\/antbook.store\/products\/cortisol-fix-why-youre-exhausted-wired-and-cant-lose-weight-and-exactly-what-to-do-about-it-gut-and-hormone-health-series","provider":"ANTBOOK","version":"1.0","type":"link"}