{"product_id":"exercises-for-seniors-over-60-3-in-1-book-with-pictures-core-exercises-strength-training-balance-stretching-workout-quick-simple-physical-activities-under-20-minutes-a-day","title":"Exercises for Seniors Over 60: 3 in 1 Book With Pictures- Core Exercises, Strength Training, Balance \u0026 Stretching Workout, Quick \u0026 Simple Physical Activities Under 20 Minutes A Day","description":"\u003cp\u003eIF YOU WANT TO RESET YOUR BODY AND BRAIN AND FEEL 20 YEARS YOUNGER, THEN \"EXERCISES FOR SENIORS OVER 60: 3 IN ONE BOOK\" IS PERFECT FOR YOU!\u003cbr\u003e\nYou are getting all 3 important Workouts as Core exercises, Strength Training, Balance, and Stretching Workouts in 1 book, instead of buying 3 of them separately!!!!\u003cbr\u003e\nThis illustrated book contains exercises specifically tailored for women and men over 60 (elderly adults)) who need to boost energy, and build balance, strength, confidence, and independence. Fall prevention, pain-free daily activities, and quick and easy at-home workouts in this book are helping to reach these goals.\u003cbr\u003e\nTHIS BOOK'S FEATURES LOVED BY SENIORS:\u003cbr\u003e\nSpecifically tailored exercises for seniors\u003cbr\u003e\n6X9” Format with Large Print, so you can use it while traveling\u003cbr\u003e\nIllustrated Book\u003cbr\u003e\nHighly effective easy workouts and best training to improve balance, stability, and flexibility;\u003cbr\u003e\n20-minute All Necessary Daily Easy Fitness Training from the Comfort of Your Home in 1 Book!\u003cbr\u003e\nCORE TRAINING EXERCISES, SEATED EXERCISES, STANDING EXERCISES, MAT EXERCISES, EXERCISES WITH WEIGHTS, BALANCE EXERCISES, STANDING BALANCE EXERCISES, SITTING BALANCE EXERCISES, LAYING DOWN BALANCE EXERCISES, WALKING BALANCE EXERCISES, STRENGTH TRAINING, LAYING DOWN STRETCHES, SITTING STRETCHES, STANDING STRETCHES.\u003cbr\u003e\nBONUS PAGE: advice from Doctors for agi ng gracefully, feeling healthy and strong!\u003cbr\u003e\nWHETHER YOU ARE 50,60,70 OR EVEN 80, YOU ARE NEVER TOO OLD FOR THIS TRAINING!\u003cbr\u003e\nARE YOU READY FOR THIS JOURNEY? SCROLL UP AND CLICK “ADD TO CART”.\u003cbr\u003e\nBUY THIS BOOK FOR YOURSELF AND YOUR LOVED ONES AS A GIFT!\u003cbr\u003e\nALL THE LOVE, ALL THE POWER!\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957867176304,"sku":"979-8863169828","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/71Gi_wB6AqL._SY522.jpg?v=1782786904","url":"https:\/\/antbook.store\/products\/exercises-for-seniors-over-60-3-in-1-book-with-pictures-core-exercises-strength-training-balance-stretching-workout-quick-simple-physical-activities-under-20-minutes-a-day","provider":"ANTBOOK","version":"1.0","type":"link"}