{"product_id":"sandbag-hypertrophy-the-complete-sandbag-training-manual","title":"Sandbag Hypertrophy: The Complete Sandbag Training Manual","description":"\u003cp\u003eCombining the raw power of heavy sandbag lifting with the ancient art of calisthenics circuit training, Sandbag Hypertrophy gives you everything you need to get strong like a strongman, yoked like a wrestler, and functional like a residential mover.\u003c\/p\u003e\n\n\u003cp\u003eA heavy sandbag is brutal in its simplicity and makes all other forms of heavy lifting feel easy by comparison. The strength to lift a sandbag is the strength to lift anything: barbells, pianos, or even opponents. The sandbag gives you mastery over all of these things and more.\u003c\/p\u003e\n\n\u003cp\u003eCalisthenics circuits fill in the rest, building elite strength of mind and granting you endurance on par with any athlete. A true calisthenics circuit will teach you what it means to push beyond what you thought was possible. With time, you'll reach a place few ever get to.\u003c\/p\u003e\n\n\u003cp\u003eTogether, heavy sandbag lifting and calisthenics circuits create the ultimate hybrid training system.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957740396912,"sku":"979-8891651739","price":5.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":53957740429680,"sku":"979-8891651739","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/71GgAY5TNLL._SY522.jpg?v=1782783669","url":"https:\/\/antbook.store\/products\/sandbag-hypertrophy-the-complete-sandbag-training-manual","provider":"ANTBOOK","version":"1.0","type":"link"}