{"product_id":"strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-no-equipment-anywhere-anytime","title":"Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime","description":"\u003cp\u003eStrong and Lean --Mark Lauren's follow-up to his bestselling book-- You Are Your Own Gym --uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.\u003c\/p\u003e\n\n\u003cp\u003eIn the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience.\u003c\/p\u003e\n\n\u003cp\u003eWith Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957893489008,"sku":"978-1250787194","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/81P0VHfEizL._SY522.jpg?v=1782787765","url":"https:\/\/antbook.store\/products\/strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-no-equipment-anywhere-anytime","provider":"ANTBOOK","version":"1.0","type":"link"}