{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer","description":"\u003cp\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.\u003c\/p\u003e\n\n\u003cp\u003eIn his instant New York Times bestseller, How Not To Age , Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook , decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.\u003c\/p\u003e\n\n\u003cp\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53957853479280,"sku":"978-1250796363","price":10.79,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":53957853512048,"sku":"978-1250796363","price":21.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/71ZJRXSfbjL._SY522.jpg?v=1782786531","url":"https:\/\/antbook.store\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","provider":"ANTBOOK","version":"1.0","type":"link"}