{"product_id":"the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs-and-setting-healthy-limits","title":"The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits","description":"\u003cp\u003eAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life\u003c\/p\u003e\n\n\u003cp\u003eWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53873219043696,"sku":"978-0593421482","price":4.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":53873219076464,"sku":"978-0593421482","price":27.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":53873219109232,"sku":"978-0593421482","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/3599_m.media-amazon.com_images_I_71ceLsJeF8L._SY522__1.jpg?v=1780741126","url":"https:\/\/antbook.store\/products\/the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs-and-setting-healthy-limits","provider":"ANTBOOK","version":"1.0","type":"link"}