{"product_id":"the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age","title":"The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age","description":"\u003cp\u003eDr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.\u003c\/p\u003e\n\n\u003cp\u003eDr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Since then, she pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.\u003c\/p\u003e\n\n\u003cp\u003eOn these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:\u003c\/p\u003e\n\n\u003cp\u003e- Spend your energy wildly: How to embrace your life fully and feel motivated every day.\u003cbr\u003e\n- All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.\u003cbr\u003e\n- You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.\u003cbr\u003e\n- You are never alone : How to build a community that’s meaningful to you.\u003cbr\u003e\n- Everything is your teacher: Discover the deep learnings that come from pain and setbacks.\u003cbr\u003e\n- Love is the most powerful medicine: Learn to love yourself—and others—into healing.\u003c\/p\u003e\n\n\u003cp\u003eIn a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).\u003c\/p\u003e","brand":"ANT-BOOK","offers":[{"title":"Ebook","offer_id":53873208918384,"sku":"978-1668014493","price":4.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":53873208951152,"sku":"978-1668014493","price":27.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":53873208983920,"sku":"978-1668014493","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8543\/8576\/files\/3473_m.media-amazon.com_images_I_716yoYTrPXL._SY522__1.jpg?v=1780741002","url":"https:\/\/antbook.store\/products\/the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age","provider":"ANTBOOK","version":"1.0","type":"link"}