When a Donut Goes to Therapy

Written by Licensed Professional Counselor Erin Winters, this book takes young readers on a journey of discovery, as a nervous little donut learns that it’s okay to feel all the feels and that therapy can be a helpful and even playful place.

Through this sweet and relatable story, children will gain confidence in facing their own big feelings while finding comfort in knowing they don’t have to do it alone.

When a donut goes to therapy,

he feels some big emotions.

He learns to breathe in like a wave

and out back to the oceans.

Follow the nervous Donut through the waiting room, back to meet a therapist, and…wait, are those toys?

Donut is surprised to discover that therapy isn’t all about talking, but somehow after playing, talking, and drawing through feelings, Donut begins to feel better.

Perfect for:

Parents who want to introduce the concept of therapy to their kids Kids who may be feeling anxious or uncertain about their emotions Teachers and counselors looking for a gentle, engaging way to talk about feelings Readers who enjoy fun, whimsical stories with an uplifting message